Great people who have influenced me and helped me change my life

Friend, Coach and Author Ruth Bleakley-Thiessen, check out her website and books:

https://www.ruth-bleakley-thiessen.com

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Check out Mayim Bialik's Breakdown - one of the first podcasts about mental health I listened to. Her podcast lead to many more great influences: https://www.bialikbreakdown.com

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Glennon Doyle - check out her book "Untamed" and her amazing podcast "We Can Do Hard Things.": https://momastery.com

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Marie Forleo - check our Marie TV, she always has inspirational guests as well as little tricks and tips for every day life and struggles. https://www.marieforleo.com

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One of her guests was Terri Cole Author and Licensed Psychotherapist - check out her book "Boundary Boss" and her website and podcasts for no end of psychological insights: https://www.terricole.com

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James Gordon, MD and the Center for Mind-Body Medicine: https://cmbm.org

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Lara Riggio - Energy Trainer: https://larariggio.com

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Martha Beck - Life Coach and general wise woman, check out her book "The Way of Integrity," loads of insights and inspiration on how to live your best life there! https://marthabeck.com

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Tanya Dyer - The Art of Self-Rescue, Coach and Blogger: https://artofselfrescue.com

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Pilar Gerasimo - Author, check out her book "Healthy Deviants, A Rule Breaker's Guide to Being Healthy in an Unhealthy World." It does exactly what it said on the tin! https://www.thehealthydeviant.com