Kathy's Blog-casts

You prefer listening to reading? More of an auditory type?

Then this is for you!

You can listen to me reading my blogs just for you!

Simply click play on any of the blog-casts below

Podcast conversations with Cheryl

For more information on Cheryl and her work you can visit her website: www.brookswellness.com

Other conversations you can find here.

In this conversation we talk about how to tap into your intuition and the consequences of ignoring it!

IntuitionKathy & Cheryl

00:00 / 28:14

In this conversation we talk about our favourite relaxation method - soft belly breathing

Soft Belly BreathingKathy & Cheryl

00:00 / 13:05

Listen to me talking to Cheryl about her experiences with the Mind-Body Connection and what changes she made to her life to feel better.

Mind Body Connection Kathy & Cheryl

00:00 / 18:51

Blogcast Best Bits of Burnout Pt III Kathy Flatley

00:00 / 10:45

Blogcast BoundariesKathy Flatley

00:00 / 07:39

Blogcast Who Needs SleepKathy Flatley

00:00 / 06:18

Blogcast Finding my AuthenticityKathy Flatley

00:00 / 10:20

Blogcast Cutting out the liesKathy Flatley

00:00 / 08:43

Blog When My Body Said NoRead by Kathy

00:00 / 11:24