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New Audio Feature

Kathy's Blog-casts

You prefer listening to reading? More of an auditory type?

Then this is for you! 

You can listen to me reading my blogs just for you! 

Simply click play on any of the blog-casts below

Podcast conversations with Cheryl 

For more information on Cheryl and her work you can visit her website: www.brookswellness.com

In this conversation we talk about our favourite relaxation method - soft belly breathing

Soft Belly BreathingKathy & Cheryl
00:00 / 13:05

Listen to me talking to Cheryl about her experiences with the Mind-Body Connection and what changes she made to her life to feel better. 

Mind Body Connection Kathy & Cheryl
00:00 / 18:51

Blog-casts English

Blogcast Best Bits of Burnout Pt III Kathy Flatley
00:00 / 10:45
Blogcast BoundariesKathy Flatley
00:00 / 07:39
Blogcast Who Needs SleepKathy Flatley
00:00 / 06:18
Blogcast Finding my AuthenticityKathy Flatley
00:00 / 10:20
Blogcast Cutting out the liesKathy Flatley
00:00 / 08:43
Blog When My Body Said NoRead by Kathy
00:00 / 11:24

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