You prefer listening to reading? More of an auditory type?
Then this is for you!
You can listen to me reading my blogs just for you!
Simply click play on any of the blog-casts below
Podcast conversations with Cheryl
For more information on Cheryl and her work you can visit her website: www.brookswellness.com
Other conversations you can find here.
In this conversation we talk about our favourite relaxation method - soft belly breathing
Listen to me talking to Cheryl about her experiences with the Mind-Body Connection and what changes she made to her life to feel better.